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Tenzo Kyokun: How to Cook Your Life

Updated: Jan 12

Seido introduces Dogen Zenji’s “Instructions to the Cook” and how the Zen training of working in the kitchen expresses the wholehearted spirit of engaging life, receiving each ingredient without attachment to its quality or quantity. Dogen’s Tenzo Kyokun is the basis of our 100 day practice intensive this fall.




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