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Brahma Vihara: Appreciative Joy

  • Jun 27, 2024
  • 1 min read

Updated: Jan 12, 2025

In this third talk of a four part series, Seido calls attention to the presence and necessity of tending simple joys in daily life and how this kindles the heart to find joy in the happiness of others. The Brahma Viharas or “Heavenly Abodes” include kindness, compassion, joy and equanimity.




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