

Brahma Viharas: Equanimity
Final talk on the Brahma Vihara’s that include kindness, compassion and joy and equanimity. Seido talks about how the mind of equanimity,...
Jul 4, 2024


Brahma Vihara: Appreciative Joy
In this third talk of a four part series, Seido calls attention to the presence and necessity of tending simple joys in daily life and...
Jun 27, 2024


Brahma Viharas: Compassion
Seido talks about the centrality of compassion in Zen practice and how to generate compassion for oneself, a fundamental requirement to...
Jun 27, 2024


Brahma Viharas: An Introduction
Seido introduces June study of the classical teaching on how to cultivate an awakened heart called the Bhrama Viharas or Four Heavenly...
Jun 5, 2024