

Four Foundations: Mindful of Mind
Mindfulness of mind is the liberating heart of practice. The three orientations of mind—grasping, aversion and confusion—are natural, human problem-solving reactions to the world. They drive our behavior and create much suffering. Yet when we bring awareness to these primal energies, embrace them lovingly, and see them as cries for inner healing, the bodhisattva arises: greed transforms to generosity, hatred transforms to loving-kindness, and delusion transforms to clear-seei
Mar 26


Dharma Eye Series: Transforming the Three Poisons of Mind
Seido lays out a compassionate approach to transforming the three poisons of mind, greed, hate and delusion. By examining their interior...
Feb 2, 2024
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