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Zen Essentials: On Chanting

Mar 15, 2022
1 min read

Updated: Jan 12, 2025

Seido talks about the importance of chanting in the Zen tradition. She demonstrates the practice of humming and “toning” to help those unfamiliar with chanting and those who feel awkward or shy with their voices in a group of people. Seido recommends including chanting in one’s daily life in creative ways during opportune moments.




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