

Zazen Series: Four Foundations of Mindfulness, Plus One
Seido talks about the four foundations of mindfulness as essential preparation for the realization of shikantaza. Included are samplings...
May 3, 2024


Zazen Series: 12 Zazen Questions Answered
Seido takes up questions posed by those who took Ango vows this spring. Questions grouped into three essential domains of zazen practice:...
Apr 19, 2024


Zazen Series: Insights from Sesshin
Seido reflects about group insights from a recent Spring Sesshin, investigating the question, “What is zazen?” Talk comments on sesshin’s...
Apr 14, 2024


Zazen Series: Zazenshin
Seido explores Dogen Zenji’s fascicle Zazenshin, sometimes translated as the acupuncture needle of zazen. In it, Dogen says, “When...
Apr 14, 2024


Zazen Series: Samadhi
Seido talks about the nature of mind and samadhi (absorption, concentration) using a contemporary example of a pinball machine. The talk...
Apr 2, 2024
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